LIFTD is a 30 day challenge consisting primarily of Pilates fusion workouts, scripture, and structured rest days for optimal recovery! We’ve even included nutrition guidelines to help you look and feel your best!

• 30 Pilates fusion workouts that can be performed in the gym or from the comfort of your home

• 30-day structured meal plan

• 30 verses and guided prayer to uplift you the whole way through

• Our continuous feedback and support every step of the way

• One lucky winner will receive the perfect giveaway!

Step 1: Enroll in the program today!

Step 2: Gather the necessary materials for your pantry, we’ll be starting the challenge March 20th!

Step 3: Keep track of your progress with progress pics weekly, bonus points if you tag us on social media and use the hashtag, #LIFTDchallenge

Step 4: On April 21st, we will announce the winner of the giveaway based on best transformation!